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Dr. Perricone

3-Day Diet: Is there a Face Lift in your fridge?


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The promise of a visible difference in your looks in just three days may seem too good to be true. But if you eat the wrinkle-free way for even a short period of time, you will experience dramatic changes, not only in how you look, but how you feel. Dr Perricone recommends the 3-Day Face Lift Diet as the perfect way to jumpstart the 28-Day Plan – this will allow you to see a drop in weight and visible results in your skin right away

To get started, try the simple meal plan below and see the difference a change in what you eat can make to your skin in just 3 days.

Dr Perricone’s Three-Day Diet will help aid in the elimination of puffiness and blemishes and even begin to firm and tone. You must eat salmon twice a day for the ideal effects of the DMAE, astaxanthin and the essential fatty acids in the salmon to take effect. This will increase radiance, glow and firmness to the skin.

Need some extra help or advice? Contact us on Twitter @perriconemd using #3daydiet

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