How to Brighten Dull Skin Naturally This Winter
By the time the calendar flips to February, many of us living in cold weather climates are suffering from complexions that can be best described as winter-worn: dull, rough, sensitive and extremely dry. Why does this happen? The blustery weather outside, combined with the constant blast of indoor heating, creates a supremely dehydrating environment that can leave your skin chronically parched, sensitised, drab and inflamed.
Tier 1: Adopt an anti-inflammatory diet for skin
The foods you consume can dramatically impact the health and look of your skin.
To fight inflammation, choose foods rich in antioxidants, such as vitamins A and C, which help counter free radicals in your body and decrease the deterioration of collagen and elastin (the spongy substances in your skin that make it plump and firm). Vitamin A is abundant in carrots, squash, sweet potatoes and spinach. Vitamin C can be found in citrus fruits, kiwi, broccoli, Brussels sprouts and most berries.
Tier 2: Boost your diet’s nutrient intake with daily supplements
Being thoughtful about what you eat goes a long way toward fighting inflammation and dehydration. But taking supplements can help speed up your radiant-skin results. Targeted nutrients taken daily in capsule or powder form help ensure you’re always getting ample antioxidants and healthy fats — even on days when your diet may be lacking.
To ensure you get plenty of omega-3 fatty acids as well as plenty of hydration for your skin, pop one Omega-3 Supplement capsule with each meal. The healthy fats in this supplement are derived from wild sockeye salmon.
Tier 3: Target your skin topically as part of your winter skin care routine
Skin dehydration can lead to an overall lacklustre complexion. Combat dullness over time with skincare that’s rich in antioxidants and other brightening ingredients like our proprietary Vitamin C Ester
Our Vitamin C Ester Brightening Serum and Vitamin C Ester Photo-Brightening Moisturiser Broad Spectrum SPF 30 are two supercharged essentials we recommend for an instant radiance boost. The first is a powerful, ultra-fine treatment that targets uneven skin tone and discolouration while promoting collagen-rich skin. The latter is an oil-free, SPF-infused moisturiser that visibly brightens, tightens and reduces the look of dark spots while shielding the skin from harmful UV rays with mineral-based, broad spectrum SPF 30. Bonus: the formula also boasts Alpha-Lipoic Acid to help minimise the appearance of fine lines and wrinkles over time.
While Vitamin C Ester is a go-to for combatting winter dullness, our High Potency Face Finishing & Firming Tinted Moisturiser Broad Spectrum SPF 30 is a must-have for that instant boost. Featuring unique pigment-filled capsules that slowly release upon application, this tinted moisturizer delivers an instant hint of luminous tint to minimise the appearance of wrinkles, pores and imperfections. Though, yes, it contains Vitamin C Ester as well, that’s just